News

Saturday 23rd November 2019 run @ Bowling Green Restaurant, City Park

This Saturday’s run will be at Bowling Green Restaurant, City Park.

Location

City Park is off Limuru Road, opposite Aga Khan Hospital. Follow the road through the park looking out for the venue on the right hand side.

Google Maps pin here.

Distances

10, 15, 20 & 25km.

Breakfast & facilities

Breakfast and facilities will be 400/- per person. Note that this is mandatory as it covers parking, security and use of the venue (but you also get breakfast).

Timings

The run will be flagged off at 0700. Please allow time to register before the run begins.

Confirmations

Confirmations are not required.

Notices

Always remember, we DO NOT LITTER because we want to keep the environments we run in clean for ourselves, local residents and the wildlife.

See our Calendar for details of this week’s Thursday Track Session.

For club members, the AGM is coming up on the 7th December 2019. Make sure you attend to review the year and vote in the new committee.

News

Saturday 16th November 2019 run @ Kuizine Food & Take Away Café

This Saturday’s run will be at Kuizine Food & Take Away Café on Getathuru Road.

Also, our bi-monthly club newsletter is out. This issue is focusing on marathon tourism. Read it online here. Back issues of our newsletter can be found on the Media page.

Location

Google Maps pin here.

Distances

10, 15, 20, 25, 30km.

Route description

99% trail.

Breakfast & facilities

Breakfast and facilities will be 250/- per person. Note that this is mandatory as it covers parking, security and use of the venue (but you also get breakfast).

Timings

The run will be flagged off at 0700. Please allow time to register before the run begins.

Confirmations

Confirmations are not required.

Notices

Always remember, we DO NOT LITTER because we want to keep the environments we run in clean for ourselves, local residents and the wildlife.

See our Calendar for details of this week’s Thursday Track Session.

News

Saturday 9th October 2019 run @ Karura Forest

This Saturday’s run will be at Karura Forest. The run will take us around the forest, but also out of the grounds into the surrounding environs.

Location

Enter Karura Forest from the Limuru Road gate (entrance A) and pay the entrance fee at the gate. Then proceed by car or foot to the KFEET centre where we will meet.

Google Maps pin here.

Distances

10, 15, 20 & 25km.

Breakfast & facilities

Entrance fees apply. A normal car is 100/-, and each citizen is 100/-, resident 200/- and non-resident 600/-. Click here to see the full list of fees. Entry fees are payable by cash or M-Pesa, but not cash.

Breakfast is available but not mandatory from River Café within the forest, or Java House Gigiri.

Timings

The run will be flagged off at 0700. Please allow time to register before the run begins. Additional time should be factored in for paying the forest entry fees. There is often a queue.

Confirmations

Confirmations are not required.

Notices

Always remember, we DO NOT LITTER because we want to keep the environments we run in clean for ourselves, local residents and the wildlife.

See our Calendar for details of this week’s Thursday Track Session.

News

Saturday 2nd November 2019 run @ Kasuku Centre, Kileleshwa

This Saturday’s run will take place at Kasuku Centre in Kileleshwa.

Location

Google Maps pin here.

Distances

10, 15, 20 & 25km.

Breakfast & facilities

Use the exit gate which is the first gate along Migori Road. Each car will pay 50/-, to be given to the guards for security. Breakfast will be optional at Charlies Restaurant within the premises. The menu and cost is similar to Java House.

Timings

The run will be flagged off at 0700. Please allow time to register before the run begins.

Confirmations

Confirmations are not required.

Notices

Always remember, we DO NOT LITTER because we want to keep the environments we run in clean for ourselves, local residents and the wildlife.

See our Calendar for details of this week’s Thursday Track Session.

News

Saturday 19th October 2019 run @ Adams Arcade shopping centre

Saturday’s run will take place at Adams Arcade shopping centre, Ngong Road, Nairobi.

Location

We will meet at the shopping centre car park, located behind the Total petrol station. This is on the left hand side on Ngong Road, as you’re heading towards Ngong town. Google Maps pin here.

Distances

10, 15, 20km.

Breakfast and facilities

The parking is charged at 50/- for the first three hours. Breakfast is optional and can be taken at Java House.

Timings

The run will be flagged off at 0700. Please allow time to register before the run begins.

Confirmations

Confirmations are not required.

Notices

Always remember, we DO NOT LITTER because we want to keep the environments we run in clean for ourselves, local residents and the wildlife.

See our Calendar for details of this week’s Thursday Track Session.

News

Saturday 5th October run @ Karen Oasis Pub & Restaurant

This Saturday’s run will take place at Karen Oasis Pub & Restaurant. For those who completed the 6th Mt Kenya Ultra, medals will be awarded and T-shirts (for those who didn’t collect them) will be distributed. The ceremony will be at 1000, after the run.

Location

Google Maps pin here.

Distances

10, 15, & 25km.

Route description

50% trail, 50% tarmac.

Breakfast & facilities

Breakfast and facilities will be 400/- per person. Note that this is mandatory as it covers parking, security and use of the venue (but you also get breakfast).

Timings

The run will be flagged off at 0700. Please allow time to register before the run begins.

Confirmations

Confirmations are required by Friday at 1200. Click here to confirm (members and non-members).

Notices

Always remember, we DO NOT LITTER because we want to keep the environments we run in clean for ourselves, local residents and the wildlife.

See our Calendar for details of this week’s Thursday Track Session.

News

21st September 2019 run @ KALRO, Kaptagat Road, Loresho

This Saturday’s run will be the Kenya Agricultural & Livestock Research Organisation (KALRO), along Kaptagat Road, Loresho.

Location

Google Maps pin here.

Distances

10, 15, 20 & 25km.

Breakfast & facilities

Breakfast and facilities will be 400/- per person. Note that this is mandatory as it covers parking, security and use of the venue (but you also get breakfast).

Timings

The run will be flagged off at 0700. Please allow time to register before the run begins.

Confirmations

Confirmations are required by Thursday at 1400. Confirmations will be by way of advanced payment of the Breakfast & Facilities fee (400/-) paid by M-Pesa to Loise Mbarire (0740 912116) (members and non-members).

Notices

Always remember, we DO NOT LITTER because we want to keep the environments we run in clean for ourselves, local residents and the wildlife.

Make yourself familiar with the Events page to keep updated about upcoming events: 6th Mt Kenya Ultra (28th September 2019).

See our Calendar for details of this week’s Thursday Track Session.

News

14th September 2019 run @ Karibu Tule Fish Restaurant, Karinde

This Saturday’s run will take place at Karibu Tule Fish Restaurant in Karinde, along Dagoretti Road.

Location

The venue is opposite Karinde A P Police Post. Google Maps pin here.

Distances

10, 15, 20, 25, 30, 35 & 40km.

Route description

80% trail.

Breakfast & facilities

Breakfast and facilities will be 250/- per person. Note that this is mandatory as it covers parking, security and use of the venue (but you also get breakfast).

Timings

The run will be flagged off at 0700. Please allow time to register before the run begins.

Confirmations

Confirmations are required by Thursday at 1400. Click here to confirm (members and non-members).

Notices

Always remember, we DO NOT LITTER because we want to keep the environments we run in clean for ourselves, local residents and the wildlife.

Make yourself familiar with the Events page to keep updated about upcoming events: 6th Mt Kenya Ultra (28th September 2019).

See our Calendar for details of this week’s Thursday Track Session.

News

CHANGE OF VENUE: Saturday 7th September 2019 run @ Kuizine Food & Take Away Café

This Saturday’s run will be at Kuizine Food & Take Away Café on Getathuru Road. This is a change to the originally advertised venue.

Location

Google Maps pin here.

Distances

10, 15, 20, 25, 30, 35 & 40km.

Route description

99% trail.

Breakfast & facilities

Breakfast and facilities will be 250/- per person. Note that this is mandatory as it covers parking, security and use of the venue (but you also get breakfast).

Timings

The run will be flagged off at 0700. Please allow time to register before the run begins.

Confirmations

Confirmations are required by Thursday at 1500. Click here to confirm (members and non-members).

Notices

Always remember, we DO NOT LITTER because we want to keep the environments we run in clean for ourselves, local residents and the wildlife.

Make yourself familiar with the Events page to keep updated about upcoming events: 6th Mt Kenya Ultra (28th September 2019).

See our Calendar for details of this week’s Thursday Track Session.