Get ready for an exhilarating run this Saturday, 27th April 2024 at Kyumbi Garden & Resort, Machakos Junction. It’s Run 746 and here’s what you need to know:

Distances Galore: We’ve got you covered with distances of 10, 15, 20, 25, 30, and 35 km

Trail Mix: Embrace nature with a 75% trail run that promises adventure and fun.

Find Us Here: Check out our starting point (https://maps.app.goo.gl/Vmv6hys9Pv1X1LP97).

Breakfast Club: Post-run, indulge in the menu at your leisure. Don’t miss out on the bone soup – it’s a runner’s delight!

Ride in Style: It’s about 50km from Nairobi. Save the planet and some cash by carpooling, or contact Collins (0740894117) for shared cab/Uber details. You can also join directly to the group using the following link : https://chat.whatsapp.com/HhWOWXoqUsyBKZUA334nuH

Captain’s Call: Our very own Shem Kiptoon will lead the pack.

Rain Plan: If the skies open up, we’ll switch to a tarmac route to Mua Hills.

Link to the registration form: https://forms.gle/KDhnGC1ds1LRxakf7

Starting time is 7AM Sharp!

Cheers, See you there!!!

Join us on 20th April 2024 for a morning of fun, fitness, and food at The Green Table Pizza, Lavington Corner Mall. Lace-up for distances ranging from ~5, 10, 15, 20, 25, 30, km and enjoy a route that’s 95% tarmac under the hopeful rays of a sunny Saturday!

? Flag Off: 7:00 AM sharp!
? Run Captain: The fabulous Caro Mungai will lead the charge.

Post-run, refuel with a hearty Buffet Breakfast for just Ksh 700. Indulge in a spread of Tea/Coffee/Hot chocolate, a Boiled egg, Sausage, Sweet potato, Arrow roots, Mandazi, and Fruit. Plus, a complimentary slice of pizza to top it off!

? Celebrations continue at 11 AM with cake for our April babies and free Nyama Choma for a social outing that’s sure to be the talk of the town.

Let’s hit the ground running and make this a day to remember! ?

? Location: The Green Table Pizza, Lavington Corner Mall, James Gichuru Road, Nairobi

How to Register:
Use the link to secure your spot:
? Register Now ?
https://forms.gle/UJf4v6onyZihNAUV8

See you at the starting line! ?

TO NOTE!!!!:

Block the date:18th May
Alliance Classic Run 2024 Edition
Registration ongoing click link to register: https://forms.gle/6DNitEN7oN49XUhQ9

Dear Swaras,

Last Saturday the collabo run collabo-d so well!Massive turnout,lovely photos and I hear the Swamp Runners didn’t believe they had such beautiful trails in their hood. Big up to Benja our Trail Fox for this! Thank you Swamp Runners for having us.
We shall do this again.

This Saturday we are going to Tigoni to smell some tea and drink some!! The trails will also serve you endless or is it infinity lush green tea estates scenic beauty! This is a not to be missed run!

Location: Nifty Cafe & Wine Bar
See Google Maps https://maps.app.goo.gl/pfUwXSom8RXeakNq9
Distances: 10, 15, 20, 25, 30,35 km
Run course Terrain Approx 75%Trail ( consider trail shoes incase it rains)

Buffet Breakfast Ala Carte

Carry your change of clothes (Tigoni can get cold)

Run Captain : Joe Gatonye

Registration Required Click link to register
https://forms.gle/YtosyNn6cSv6wb6D8

Link will be closed on Thursday @ 5PM

Run will be flagged off at 7 A.M

Limited Parking Notice: Please car-pool if you can,Parking slots are very few at the venue ,some cars may park along the road.

New Members: Please share this link with your friends who would like to join our club https://urbanswaras.co.ke/new-members/

Visit our Website http://urbanswaras.co.ke/ and Social Media pages (Facebook & Instagram) like, share and follow

For enquiries you can:

Contact: Club Secretary

Susan Okoma urbanswaras@outlook.com

Urban Swaras Running Club, Nairobi, Kenya

Dear Swaras,

Last Saturday the run & celebration with family members went down well and so did some Jenga and Bomoa games that had too many architects building crookedly to successfully topple the efforts!

This Saturday we are in collabo mode ??? and we will be partnering with another running club – Swamp Runners based in Kikuyu to give you scenic trails in their territory.

Location: Levilla Gardens Resort. See Google Maps
https://g.co/kgs/6yMyCxP

Distances: 10, 15, 20, 25, 30 km
Run Terrain Approx . 50%Trail

Buffet Breakfast @ Ksh.550: see menu- Tea /Hot water & Milk, Mandazi, Ngwaci, 2 sausages, Boiled egg, Fruit cuts (water melon, pineapple)

Showers available, swimming @ ksh.350- Carry your change of clothes
Run Captains Joseph Masika and Jimnah Njoroge(Swamp Runners)

Registration Required Click link to register
https://forms.gle/UfLTi6WBZsaep2BV8

Run will be flagged off at 7 A.M

Link will be closed on Thursday @ 5PM

New Members: Please share this link with your friends who would like to join our club https://urbanswaras.co.ke/new-members/

Visit our Website http://urbanswaras.co.ke/ and Social Media pages (Facebook & Instagram) like, share and follow

For enquiries you can:

Contact: Club Secretary

Susan Okoma urbanswaras@outlook.com

Urban Swaras Running Club, Nairobi, Kenya

Dear Swaras,

Kili Marathon in Moshi saw yellow smoke from swaras who came from there with lots of accolades from the race and on the party scene too!

The epic photos tell it all!

Congratulations to all who made it to the start line. That alone is a win!!

This Saturday we are going to celebrate and celebrate!! ? ? and we have planned a Family Run as we invite you to bring the little ones who are on mid-term break as well as your brothers, sisters, cousins, friends etc.

Run Venue Location: Bao Box Restaurant in Westlands along General Mathenge Road.

See Google Maps
https://maps.app.goo.gl/HuXNDvrFcsajWAsd6

Distances: 5, 10, 15, 20, 25, 30 km

Run Terrain: 95% Tarmac

Registration Required Click link to register: https://forms.gle/P6xbdDQRshKknAkD8

Celebration Cake for:
Kili Marathon champs & March babies cake cutting @ 10.30 A.M

To all, please feel free to bring your Kili Medals

Breakfast -order whatever tickles your fancy from the menu (see attached)

Venue has multiple interactive games. After Run – Eat, Play, Socialize

Run Captain: Joseph Masika

Run will be flagged off at 7 A.M

Link will be closed on Thursday @ 5PM

New Members: Please share this link with your friends who would like to join our club https://urbanswaras.co.ke/new-members/

Visit our Website http://urbanswaras.co.ke/ and Social Media pages (Facebook & Instagram) like, share and follow

For enquiries you can:

Contact: Club Secretary

Susan Okoma urbanswaras@outlook.com

Urban Swaras Running Club, Nairobi, Kenya

Dear Swaras,

Oloolua run served lots of elevation gain and hills that were quite challenging however we do hope that got you ready for Kili Marathon.

This weekend we are running in the city to allow your legs to rest from the trails. Saturdays run will take place at Rosslyn Riviera Mall see google maps for location
https://maps.app.goo.gl/ZPzW1h6F8TTWicx5A

Distances: 10, 15, 20, 25, 30 km
Run Terrain 98%Tarmac

Breakfast:@ Replica Cafe and Bakery – Order whatever tickles your fancy from the menu. We encourage members to partake breakfast
Run captain :Susan

Please note: Parking is free
Run flag off @7.00 AM from the basement
Registration Required: click link to register https://forms.gle/YiyKGuk4XjiuHarG9

New Members: Please share this link with your friends who would like to join our club https://urbanswaras.co.ke/new-members/

Visit our Website http://urbanswaras.co.ke/ and Social Media pages (Facebook & Instagram) like, share and follow

For enquiries you can:

Contact: Club Secretary

Susan Okoma Tel:No: +254722928195/ urbanswaras@outlook.com

Urban Swaras Running Club, Nairobi, Kenya

Kereita run beautifully served hills, jaw-dropping picturesque scenery and refreshing crisp clean forest air that gave those who attended a clean pair of lungs. The banter at the Forest Restaurant as we took breakfast and watched people zipline was epic!
Check out the photos in the USRC WhatsApp.

This Saturdays run takes place at Imani Resort Oloolua in Ngong-Matasia area for more hills and views of the windmills to get you ready for Kili Marathon.

Distances: 10, 15, 20, 25, 30, 35 km
Run Terrain :Approx. 65 % trail.
Breakfast @ Kshs 600

Swimming available@ Ksh.400per adult and Ksh.250 per child
Changing rooms are also available . Remember to carry your change of clothes to stay warm after your run
Run Captain: Peter Muia(Treasurer) please look out for him.

Registration Required: please click link to register
https://forms.gle/Bqj2LiqywfMBthG39
Link will be closed on Thursday at 5PM

New Members: Please share this link with your friends who would like to join our club https://urbanswaras.co.ke/new-members/

Visit our Website http://urbanswaras.co.ke/ and Social Media pages (Facebook & Instagram) like, share and follow

For enquiries you can:

Contact: Club Secretary

Susan Okoma Tel:No: +254722928195/ urbanswaras@outlook.com

Urban Swaras Running Club, Nairobi, Kenya