Kimunye Mt Kenya Run

Date: 18th of March 2017

Venue: Castle Mountain lodge, Mt. Kenya

Getting there

Nairobi to Kutus 120 kms, Kutus to Rukenya 4 kms. At Rukenya, you’ll get onto a comely traffic shy road for a steady upward 16kms drive from an altitude of around 1300 metres to the Castle Station gate and a further 4 kms of forest dirt road to the Castle Mountain Lodge sitting at 2057 m asl.

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Graceland Upcountry Run, 6th Edition

Some Intro

Graceland girls’ school opened doors to its pioneer class in 2007 and had its first candidate class in 2010, it is a one stream close knit school in which out of 30 students per class, an average of 5 are fully sponsored. A total of 50 students have so far been beneficiaries of the annual run proceeds… The school is neatly tucked away by a river in Chaka, Nyeri County, at the foot of the ever watchful Mt. Kenya.

Graceland is also the upcountry digs of one Wachira Nderitu’s family, a Swara himself, and founder of the school.

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2016 Running Highlights

ndeiya-running-into-spaceHighlights of the year; that’s what I see all over on TV, Papers and other forms of media, social and antisocial. It being the seasonal fad, who am I to be left behind? So idling away the dying hours of 2016, I reckon it’s not the worst idea to idle away mulling over a little running. So if you find this long, unhurried and random it is because it is long, unhurried and random.

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Account of the Run2Gether Run – Kijabe

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42: A Virgin No More!

beatrice-at-nairobi-marathon-2016Like many Swaras who attempted their first 42KMs, I am elated. I am still walking awkwardly but there is a bounce to that awkwardness and a smile; once in a while a wince when I forget and the pain jolts me back to reality! It’s the most rewarding and humbling experience to do the full marathon and finish, especially in the punishing heat, for yesterday, the mighty sun summoned all its off springs to ‘rain’ down on Nairobi!

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StanChart Nairobi Marathon: What a Day!!

Today was incredible for me, accomplishing my first ever marathon! I’m beside myself with excitement at having entered the famous (or infamous) Club42!!

I’m particularly delighted because I trained for 4:30 and I finished just inside that time – 4:29:27 by my Garmin.

I have special appreciation for the support volunteers and the CRE for organising such fantastic support. I know, for a fact, I would not have made it without your encouragement and ensuring I had fruit and Fanta at intervals.

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My Account of the Mulley’s Half Marathon

swaras-at-machakos-half-marathonThe Mulley’s Half Marathon 2016 took place on Sunday 9th October from the People’s Park in Machakos. It would be my first visit to Machakos People’s Park, that being one of the reasons for my excitement. Arriving there at 6.30 a.m approximately, Swara Henry seemed to be the first arrival, he who often posts images from Swara Runs on his Facebook page accompanied by nice words. He was accompanied by a pal of his from Safaricom.

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FACING MT KENYA, TAKE 3

They were united by their love for running; but, other than that, they came for all sorts of reasons. Some for the scenery, some to conquer the mountain, others to commune with mountainous pachyderms. But what almost all of them ended up doing on Saturday 24th September was to conquer themselves, yet again. Some did this by setting new distance and endurance records, some set new records in sheer obstinate grit and never say die attitude.  In this, our biggest, and longest Ultra Marathon to date did not disappoint. It is impossible to capture all the stories of triumph and near disaster, in any case most of them have been much better told.  But here is my small sample:

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Berlin Marathon

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The Mt. Kenya Ultra Marathon- 3rd Edition

mt-kenya-ultra-2016-teamThis run can only be recounted with a lot of pride, notwithstanding the reality that your body is a pile of ruins. We’ll try to make this as summarized as possible…what to write is just too much, after all it was an ultra.

Date: Saturday 24th September 2016
Place: Somewhere at the foot of Mt. Kenya
Time: Early

The turnout is impressive, droves of Swaras arriving early to make sure they don’t miss out on the penance they are here to pay for their various transgressions. The heavens tease runners with mild showers and dark menacing clouds; for a moment it seems Ndungu’s rain stopper is sleeping on the job. The dampness of the weather nevertheless not dampening the runners’ singularity of purpose.

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