News

USRC Seniors Run/Walk: 6th April 2024 Run 743 @ A.C.K St Francis Church, Karen-Ngong Rd

? Seniors Run/Walk: A Celebration of Lifelong Vitality! ?

Join us on a spirited run/walk that honors the timeless energy of our seniors and inspires all ages to embrace the joy of movement! ??????

When: Saturday, 6th April 2024

Where: A.C.K St. Francis Church Karen- Ngong Road

Start: 7 AM sharp –

Find Us Here: https://maps.app.goo.gl/dHhjK8Z4p9b4iPNM6

Choose Your Challenge:
• 5 KM – A joyful jaunt
• 10 KM – A spirited sprint
• 15 KM – A tenacious trek
• 20 KM – A vigorous voyage
• 25 KM – An enduring expedition
• 30 KM – The ultimate odyssey

Trail Details:?
• A scenic 90% tarmac route around the leafy suburbs of Karen that promises a smooth stride.

Run Captain:?
• The indomitable Susan will lead the way, showcasing the grace of age and the strength of spirit.

Post-Run Treat:?
• Relish a hearty breakfast for just Kshs.500/- and share in the camaraderie of fellow runners.

RSVP:?
• Confirm your spot by Thursday via the Google Docs link https://docs.google.com/forms/d/e/1FAIpQLSdfEQRIEuNIwQxTeR4LGW7ZzPreu31noIsq1gH9BqjSIFDEIw/viewform?usp=sf_link

Special Note:
• No guest fees! We encourage you to bring friends and family to share in this beautiful experience.

New Members: Please share this link with your friends who would like to join our club https://urbanswaras.co.ke/new-members/

Visit our Website http://urbanswaras.co.ke/ and Social Media pages (Facebook & Instagram) like, share and follow

For enquiries you can:

Contact: Admin Assistant (0740894117)– Collins Kipkorir

Email your name and Phone number: urbanswaras@outlook.com

Urban Swaras Running Club, Nairobi, Kenya

Let’s lace up and celebrate the wisdom of age and the exuberance of youth, proving that every step is a testament to life’s enduring dance. See you at the starting line!?