This Saturday’s run will be at The Institute of Primate Research and Oloolua Nature Trail in Karen.
Location
Get onto Karen Road accessible from either Ngong Road, Karen Plains Road, Langata Road, Marula Lane, Mbagathi Ridge, or Bogani Road.
Drive on until the end of Karen Road, where you will find a gate with a sign on it saying Oloolua Nature Trail / Forest / Primate Research.
There are entry fees, being 200/- for Kenyans, 400/- for residents, and 600/- for non-residents, which will be collected at the gate, because of which you may experience delays getting in, so please factor that in.
Google Maps pin here.
Distances
10, 15, 20, 25, 30, 35, 40 & 45km.
Route description
Approximately 80% tarmac, 20% trail.
Breakfast & facilities
Breakfast and facilities will be 300/- per person. Note that this is mandatory as it covers parking, security and use of the venue (but you also get breakfast).
Timings
The run will be flagged off at 0700. Please allow time to register before the run begins.
Confirmations
Confirmations are required by Friday at 1200. Click here to confirm (members and non-members).
Notices
Always remember, we DO NOT LITTER because we want to keep the environments we run in clean for ourselves, local residents and the wildlife.
Make yourself familiar with the Events page to keep updated about upcoming events: 6th Mt Kenya Ultra (28th September 2019).