Urban Swaras

YouTube Videos

Educational & Training Content

YouTube

From 129kgs to Thriving

Published: July 2025

From 129kgs to Thriving: Jenifer’s Journey of Healing, Weight Loss & Self-Worth

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YouTube

Fitness Beyond Corona

Published: March 2020

Urban Swara share their story on how their activities have been affected by the pandemic.

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YouTube

Urban Swara's 10th Anniversary

Published: February 2020

Join us as we celebrate 10 years.

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YouTube

Member Birthday parties

Published: January 2018

Hear inspiring stories from our club members about their running journeys, personal achievements, and how USRC has transformed their lives and fitness goals.

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YouTube

Keeping fit amid a pandemic

Published: October 2020

An in-depth look at how members of the Urban Swara Running Club are keeping fit during the COVID-19 Pandemic..

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Featured Story

129 KGs Before

Thriving Now

"From struggling to thriving through the power of community and running"

Transformation Journey

From 129kgs to Thriving: Jenifer's Journey of Healing

In this powerful episode of Her Space, Jenifer shares her deeply personal journey of transformation. After her marriage ended, she found herself at 129kgs and struggling with her health. Discover how running and the Urban Swaras community became her path to healing and thriving.

Featured Story Inspiring Journey Community Impact

Jenifer's Key Achievements

Significant Weight Loss Journey

Improved Physical Health

Mental Health Transformation

Found Community Support

Discovered Love for Running

Instagram Reels

Quick Highlights & Moments

Instagram

Running Motivation Monday

Posted: March 2024

Start your week with motivation! Watch our members share their weekly running goals and tips for staying consistent with your training routine.

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Instagram

Weekend Trail Run

Posted: February 2024

Join us for our weekend trail adventures! Beautiful scenery, challenging paths, and great company make for the perfect weekend activity.

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Instagram

Running Form Tips

Posted: January 2024

Improve your running efficiency with these quick form tips from our experienced coaches. Small adjustments can make a big difference!

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Instagram

Pre-Race Preparation

Posted: December 2023

Getting ready for race day! Watch our members prepare mentally and physically for their upcoming marathon challenge.

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Instagram

Group Training Session

Posted: November 2023

Experience the energy of our group training sessions! Nothing beats the motivation of running with fellow enthusiasts who share your passion.

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Instagram

Early Morning Runners

Posted: September 2022

Rise and grind! Join our early morning running crew as they tackle the quiet streets of Nairobi before the city wakes up.

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TikTok Videos

Fun & Viral Content

Coming Soon to TikTok

We're planning to create engaging short-form videos showcasing running tips, challenges, and behind-the-scenes moments. Follow us for updates on our TikTok launch!