Two days ago we ran from Kasuku Centre, Kileleshwa, and we had a huge turnout, with a great ambience and many new members! Thanks to you all for making it a great run. Please do remember that registering for a Saturday run in advance helps us with our planning as a volunteer-run club, so please remember to register in advance if you plan on coming for a run. Some photos from Saturday and details of the upcoming run here: https://sway.office.com/Ms7GNgXVn8004pWH?ref=Link
This coming Saturday we are not heading to ‘A’ forest we are heading to ‘The Forest’, the adventure venue and beautiful land of rolling halls in Kereita, on the road to Naivasha. Please note the slightly later start time and advance payment required, full details in the Starting Line. Also the directions should be studied carefully or Google Maps may misdirect you. This run has severally been nicknamed ‘more of a hike than a run’ and ‘one of the most beautiful runs in the Swara calendar’ so I don’t think you want to miss it. You can make a day of it with ziplining, cycling, archery, and nature trails. Check out full details in the Starting Line and register right away! https://sway.office.com/Ms7GNgXVn8004pWH?ref=Link
Kili Marathon
Our second hotel is almost full, so if you want accommodation, please let me know immediately by email or Whatsapp or text: clairesimonebaker@gmail.com / SMS 0792 745372 / Whatsapp +33615209676. Also a friendly reminder to register for the marathon right away! If you are planning to come with the Swara group (use the grouped shuttle option and/or Swara accommodation and/or bib collection) please fill out this form, and ensure you fill out all sections. We are overwhelmed with how many people are going to Kili, so please help us with logistics by providing all required information, and by reading through all the updates provided in Swara communication. This form must be completed by next Tuesday 1st February: https://forms.gle/EBjxnq86Foaq38DL6
Speed work!
Speed work is back! We had our first session last Thursday, with Davis putting us through our paces. The second session is happening this Thursday, from 5.30pm at Impala Club, on Ngong Road. This is open to all members, no need to register. You pay 100ksh entry fee directly to Impala Club (be sure to come with m pesa for this). Wear your Swara t shirt, and if you don’t have one, talk to Davis on the day!