News

Saturday 5th October run @ Karen Oasis Pub & Restaurant

This Saturday’s run will take place at Karen Oasis Pub & Restaurant. For those who completed the 6th Mt Kenya Ultra, medals will be awarded and T-shirts (for those who didn’t collect them) will be distributed. The ceremony will be at 1000, after the run.

Location

Google Maps pin here.

Distances

10, 15, & 25km.

Route description

50% trail, 50% tarmac.

Breakfast & facilities

Breakfast and facilities will be 400/- per person. Note that this is mandatory as it covers parking, security and use of the venue (but you also get breakfast).

Timings

The run will be flagged off at 0700. Please allow time to register before the run begins.

Confirmations

Confirmations are required by Friday at 1200. Click here to confirm (members and non-members).

Notices

Always remember, we DO NOT LITTER because we want to keep the environments we run in clean for ourselves, local residents and the wildlife.

See our Calendar for details of this week’s Thursday Track Session.