This Saturday’s run will be up and over Ngong Hills, starting at Ngong County Offices which are located opposite the Ngong police station.
Location
Follow Ngong Road out of Nairobi towards Ngong Town. Once at the T junction in Ngong Town, take a right turn and carry on up the hill, ignoring the immediate first right turn at the mini roundabout. Proceed along the road as it bends to the left. The venue will be on the left.
Google Maps pin here.
Distances
10, 15, 24, 28 & 33km.
Route description
This run, unlike our previous Ngong runs, will be up and over the hills. The 10, 15 and 24km runners will run up the hills to a certain point, then turn around and come back. The longer distances will go all the way over the hills to Kona Baridi, and back through the Kahara route to the start and finish point.
Water will be provided on route at stationery points upon the hills, and mobile (as usual) on the return route.
KFS security guards will be present on the hills.
Breakfast & facilities
Those coming by car will be required to pay a parking fee of 100/- per vehicle. There is no facility for breakfast at the venue.
Timings
The run will be flagged off at 0700. Please allow time to register before the run begins.
Confirmations
Confirmations are not required.