Tag Archives: kenya fluorspar mining company

The Expedition of Running in Kerio Valley

Kerio Valley runDate: Saturday August 31, 2013

After having seen the scenic photos of the Fluorspar Run, you do not have a complete re-cap story of the run. When we started the journey to Fluorspar, everyone was very excited and full of energy as it tells in the photos. I joined just for sightseeing because i was only going to run 10km only but ended up on a different mission altogether.

Posted in Running Tales | Tagged , , , , | Leave a comment

In the Footsteps of Kenyan Elite Runners

Fluospar run - 42km startDate: Saturday August 31, 2013

Ever since Wilson Kiprugut won the first Olympic medal for Kenya in 1964, Kenyan elite runners have gone on to dominate world athletics, consistently bagging medals in middle and long distance races around the world year after year. As part of their training, a number of these runners periodically test their mettle at Kerio Valley where they run from near the Kenya Fluorspar Mining Company premises to Nyaru on Eldoret–Eldama Ravine Road, in the process climbing a staggering 1800m. Last weekend, the Urban Swaras set out to follow in the footsteps of these elite runners and get a first hand experience of this formidable trail.

Posted in Running Tales | Tagged , , , , , | 4 Comments