9th February 2019 run @ KEFRI, Muguga

Saturday’s run will take place the Kenya Forestry Research Institute (KEFRI) in Muguga.


Using Waiyaki Way / Nairobi-Nakuru highway, head north-west past Westlands, Kangemi, Kinoo and Kikuyu, until Sigona Golf Club (look out for a giant golf ball on your left). Not long after this the highway will curve left, and there will be an exit. Take the exit, crossing a railway and passing Nderi market. You’ll come to KEFRI on your left.

Google Maps pin here.


10, 15, 20, 25, 30, 35 & 40km.

Route description

100% trail.

Breakfast & facilities

Breakfast and facilities will be 400/- per person. Note that this is mandatory as it covers parking, security and use of the venue (but you also get breakfast).


The run will be flagged off at 0700. Please allow time to register before the run begins.


Confirmations are required to the club coordinator by Thursday at 1400.